Why Most People Regain Weight After Stopping GLP-1 Drugs glp-1 ozempic weight loss Jan 13, 2026

What the New British Medical Journal Review Really Shows

GLP-1 receptor agonists such as semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro, Zepbound) have changed obesity treatment. Many people are losing significant weight, often for the first time in years.

But a new systematic review publ...

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Daily Dose #7 The Real Reason Your Diet Isn’t Working ozempic weight loss Jul 25, 2024

Ah, weight loss. It’s supposed to be as simple as eating less and moving more, right? But why does it feel more like trying to solve a Rubik’s Cube blindfolded? Let me introduce you to the real villain of our story: Metabolic Adaptation. This sneaky little gremlin is the reason why your diet plateau...

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